- 1lb of carrots - from Quebec
- 1.5lbs of yellow onions - from Quebec
- 1 broccoli stem - from Quebec
- 0.7lb of white mushrooms - from Quebec
- 4 yellow potatoes - from Quebec
- 1 'buttercup' squash - from Quebec
- 3 endives - from Quebec
- 1 'red coral' lettuce - from Quebec
- ≃500g of pasta
- 6 white eggs
- Ground beef ≃500g
- 1lb of carrots - from Quebec
- 1.5lbs of yellow onions - from Quebec
- 1 broccoli stem - from Quebec
- 0.7lb of white mushrooms - from Quebec
- 4 yellow potatoes - from Quebec
- 1 'buttercup' squash - from Quebec
- 3 endives - from Quebec
- 1 'red coral' lettuce - from Quebec
- 5 bananas - from Central America
- 2.5lbs of green grapes - from California
- 6 kiwis - from Chile
- 5 plums - from California
- 2 organic French steaks ≃400g - from Quebec
- Organic chicken breast ≃500g - from Quebec
- Salmon steaks ≃400g - from eastern Canada
- 1 halibut fillet ≃250g - from New-Brunswick
- Goat cheddar ≃200g ‘Fromagerie l’Ancêtre’ Firm goat milk cheese - from Quebec
- Cendré des Grands-Jardins ≃150g ‘Laiterie de Charlevoix’ Semi-firm cow milk cheese - from Charlevoix
- Angélique-À-Marc ≃185g ‘Fromagerie de l’Isle’ Soft cow milk cheese - from Chaudière-Appalaches
